At the 988 Suicide & Crisis Lifeline, they understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, they have caring counselors to be there for you. You are not alone.

988lifeline.org

What is your safety plan? A safety plan is a personalized, practical plan to improve your safety while experiencing abuse, preparing to leave an abusive situation, or after you leave.

www.thehotline.org

Note: Some of this information is adapted from the National Center for Victims of Crime ©1998 . The information may be freely distributed, provided that it is distributed free of charge, in its entirety and includes this copyright notice.

“If you’re a Crime Junkie, you know how important Ashley & Brit think it is to be your own advocate! Help yourself by helping your loved ones in a time of crisis if anything should happen to you. This form will give you a good jump start on all of the things that could be relevant should you go missing.”

https://crimejunkiepodcast.com/wp-content/uploads/2022/02/CJP-If-I-Go-Missing-2022-Editable.pdf

Copyright 2025 audiochuck

“Every 68 Seconds, an American is Sexually Assaulted.

Sexual violence affects hundreds of thousands of Americans each year. While we’re making progress, even today, only 25 out of every 1,000 rapists will end up in prison.”

RAINN'S MISSION

RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE, online.rainn.org and rainn.org/es) in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

© RAINN 2025